Author: Joshua A. Andersonbr
Source: ezinearticles.combr
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What is the best acne treatment in the world? Is it some miracle drug? Is it some expensive cream? No, its none of these things! By using creams or drugs you only treat the symptoms and not the underlying cause of this skin condition. What is more, many drugs can have dangerous side-effects. In fact, a few months ago one of the most well-known drugs against acne was withdrawn from the market. After selling it to millions of patients all over the world, the company decided to stop selling the drug due to the thousand of personal injury lawsuits. This medication could cause many mental health problems like psychosis, depression or even suicide and if taken by pregnant women it could lead to miscarriage or birth defects.
The key to treating this disease is hormonal balance. There is a reason why acne occurs mostly during puberty. Thats when most hormonal changes happen. So, the best treatment in the world would be to fight acne not only from the outside, but also from the inside. Here are a few easy tips to get you started:
* Blemishes appear on your face when oil and dead skin cells clog up your pores. For this reason, you need to always keep your skin clear. Wash your face with a gentle soap twice daily and always buy products with the word noncomedogenic on the label.
* Make a lotion by mixing 10 drops of bee propolis extract with some water and apply it on the affected areas frequently.
* Apply the pulp of a raw tomato on your zits. Leave the mask on your face for more than half an hour and then rinse it off with warm water.
* To fight the inflammation, make a paste with sesame seeds and water.
* Use honey to kill the bacteria that cause blemishes.
* Use an Aloe Vera gel to accelerate the healing process and reduce all the redness and swelling.
* Boost your immune system by following a healthy diet. Try to eat plenty of vegetables and fruits and take a multi-vitamin every day. It would also be very helpful to take a zinc supplement. Improving the function of your immune system will help your body fight the acne-causing bacteria.
* Get a lot of sleep. You should sleep for more than 8 hours every night to prevent hormonal imbalances.
* Avoid stress at all costs. Anxiety can prevent your immune system from regulating your hormones effectively, so try to engage in relaxing activities like yoga.
* Dont touch your face frequently. Your hands have millions of germs and bacteria that can accumulate on your face and cause even more blemishes.
Now pay close attention to this
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